View Workout (Suzanne Anderson)
Leisure
June 30, 2009 (Morning)
Exercise Type: Walk
Weather: Very Nice
Comments:
Walked the Greenbelt with Gwinna. It was nice to catch up. Although we see each other quite a bit, we never get a chance to really talk. Legs were sore from walking hills yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 57:30 | 14:22 / Mile | Easy | Asics Nimbus Gel 9 - Brown |