View Workout (Suzanne Anderson)
YC Park
June 30, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran with the girls to the apple and around. We were supposed to run for 55 minutes. Jesse was done early so we went ahead and left. Felt pretty good. I thought I was going to take this week off, but decided I couldn't turn down the good weather conditions or the company. This is the first week of training for the marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Miles | 49:50 | 8:42 / Mile | Easy | Asics Nimbus Gel 9 - Brown |