View Workout (Tim Smith)
The Soft Underbelly of the Week
October 31, 2013 (Morning)
Exercise Type: Run
Weather: 65 Rain
Comments:
Gorham to the Serf, up SW Bike Path to the warehouse past Hammersley and back to the Serf -
Today I finally got a chance to relax and have an easy day of work. I spent the run pondering the deep questions of life.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Silver & Blue |