November 3, 2013 (Afternoon)
Exercise Type: Run
Weather: 50 Partly Cloudy
Comments:
Gorham to Sherman to Sidney to Johnson to Wisconsin to Langdon to Park to University to Old Middleton to Highland, around Skyline Loop and back Old Middleton to University to Campus to Johnson -
After yesterday, I was still having digestive issues, but today I decided straight from the start to be super cautious and ignored a whole lot of cramping sloshing. With that tuned out, the run wasn't all that awful truthfully, and at points felt normal. I managed to keep myself together with some philosphical mental argument for more miles than I would have though possible.
I did have to make a bathroom stop in Engineering Hall on the way back for a while, but my digestive system was at least tolerable today even if it wasn't all I'd hoped for.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Long | Brooks Launch Silver & Blue |