View Workout (Matthew Toldero)
Run
June 24, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Felt good...stretched out well during run...picked up in certain areas...2 cycles of 100 rep bodyweight workout...Academy-Amosland-420-Providence-North Park (3 laps)home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 08 Gel Nimbus B |