View Workout (chris smith)
Easy run Bay Trail
October 31, 2013 (Afternoon)
Exercise Type: Run
Comments:
Felt pretty good. Ran down past NASA. I like that trail, too bad it isn't very long.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:00 | 6:53 / Mile | Easy |