View Workout (Chris Martinez)
(Untitled)
November 5, 2013 (Afternoon)
Exercise Type: Run
Comments:
brought out my old pair of asics for this run. even with 600 miles, they still feel good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |