View Workout (Lauren Metzger)
Fields w/ Kat and Beth!
July 1, 2009 (Morning)
Exercise Type: Run
Weather: cloudy, rainy, cool
Comments:
went out and did fields with Kat and Beth, it was great to go with them because it made me get out of bed! felt good on the grass, did many loops to get in the distance and i finished up on the track with some strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Mizuno Wave Alchemy 9 |