View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

4 Mile Run

November 5, 2013 (Night)

Exercise Type: Run

Weather: 55

Comments:
To the YMCA and back.

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:38 8:24 / Mile Steady State ASICS Gel Kayano 19 - Take2

Share on Facebook | Public Link