View Workout (Jarred Cornfield)
Easy with Will
November 4, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Felt sore today, not too bad, did clearcut and some more with Will. Workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:05:24 | 6:53 / Mile | Easy | Nike Pegasus 2013 (2) |