View Workout (Kerry Grant)
5 Mile Run
November 6, 2013 (Night)
Exercise Type: Run
Weather: 65
Comments:
To the Bristol, Va Courthouse and back. Almost done with Marathon training! Only a 3 miler, 8 miler, 3 miler, a 4 miler, and a 2 miler to go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:25 | 8:53 / Mile | Easy | ASICS Gel Kayano 19 - Take2 |