View Workout (Jason Daza)
(Untitled)
November 6, 2013 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 95lb incline bench
3 sets of 8x 45lb incline tricep extension
3 sets of 8x 25lb incline butterfly
3 sets of 25x elevated push-ups
4 sets of 25x V-ups
3 sets of 50x sit-ups
3 sets of 25x bicycle