View Workout (Chris Kelly)
ESPN FC
November 6, 2013 (Afternoon)
Exercise Type: Run
Comments:
Was planning on watching ESPN FC during this. But it got preempted by the Dolphins bullying coverage. So I was md. I watched the biggest loser instead.
Dece run, I had a lot of problems with the tredmill though. It kept shutting off which sucked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 42:41 | 6:34 / Mile | Easy | GTS 14 Blue |