View Workout (Candela Fernandez)
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Pacific League Finals
November 7, 2013 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.5 Miles
|
17:45
|
| 1.3 Miles |
|
|
Warmup
|
Asics Gel-Cumulus 15
|
| 3.0 Miles |
17:45 |
5:55 / Mile |
Race
|
|
| 1.2 Miles |
|
|
Cooldown
|
Asics Gel-Cumulus 15
|