View Workout (Candela Fernandez)
Scott and back, 15 minutes on the track.
November 5, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Miles | 35:58 | |||
| 1.0 Miles | Warmup | Asics Gel-Cumulus 15 | ||
| 4.72 Miles | 35:58 | 7:37 / Mile | Asics Gel-Cumulus 15 |