View Workout (Candela Fernandez)
Golf course repeats.
November 2, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.06 Miles | 0:00 | |||
| 0.75 Miles | Warmup | Asics Gel-Cumulus 15 | ||
| 8.31 Miles | Steady State | Asics Gel-Cumulus 15 | ||
| 1.0 Miles | Cooldown | Asics Gel-Cumulus 15 |