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June 28, 2009 (Morning)

Exercise Type: Swim

Comments:
Kure Beach Tri. Rough surf going out. I've never felt so beat up by competitors out to and just beyond 1st buoy. Can't call it swimming, until after the turn. Then breathe on direction and Nick is on my side, someone else in Y tri-suit on my other side. where are the waves to ride back in? I dipped feet in pan of water and put shoes on in transition, before running out and crossing the mat (T1 included in swim time.) Second swim began with a long run through soft sand down the beach from T2. Not as much of a struggle, but still no convenient wave to ride in.