View Workout (Dror Vaknin)
port tampa just nice quick run around...
June 29, 2009 (Morning)
Exercise Type: Run
Weather: 90 degrees and hot
Comments:
I was pretty tired and hot... 6:16,12:27,18:39,21:35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 21:35 | 6:10 / Mile | Steady State |