View Workout (Dagmawi Abebe)
(Untitled)
July 1, 2009 (Morning)
Exercise Type: Run
Weather: Sunny/ hot!
Comments:
ran around 11am. weather was ok. felt Ok. slow pace. just easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:26 | 8:41 / Mile | Easy | Brooks Adreneline GTS #9 |