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In Before the Troubles

November 5, 2013 (Morning)

Exercise Type: Run

Weather: 45 Cloudy

Comments:
Gorham to the Serf, SW Bike Path to warehouse past Hammersley and back to the Serf -

Today was the day my stomach finally felt okay for the run. I had to go to the bathroom for the last couple miles, but I actually felt good.

Later in the day, I noticed a sore throat beginning to worsen, a sure sign of sickness to come...

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver & Blue