November 5, 2013 (Morning)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
Gorham to the Serf, SW Bike Path to warehouse past Hammersley and back to the Serf -
Today was the day my stomach finally felt okay for the run. I had to go to the bathroom for the last couple miles, but I actually felt good.
Later in the day, I noticed a sore throat beginning to worsen, a sure sign of sickness to come...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |