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CDXX

November 9, 2013 (Morning)

Exercise Type: Run

Comments:
I guess I wasn't ready to race. I'm sick of this tradition I've created of not running well at this meet: 20:47, 18:53, 17:35 (4?). I don't have any excuses to make, other than the wind, the poor footing, and perhaps not being totally healthy yet. I've been told I was overdue for a bad race--but I didn't know that they had to happen (cf. Tristan's career). Still, I could have given more, and intend to leave everything on the course for regionals. We got fourth, but at least we didn't lose to Sidwell. Yet good counsel, gonzaga and Sta with their hordes of boys, won the day. The girls, however, seemed to have pretty good races. I think I might have ran like I used to: that is, I put pressure on myself to do well and kept holding onto the idea that I'd get a PR, whether reasonable or not.

Addendum on May 31, 2014: What a stupid log. This was a really fun day and race.

Distance Duration Pace Interval Type Shoes
6.11 Miles 41:35
1.0 Miles 8:00 8:00 / Mile Warmup  
5000.0 Meters 17:35 5:39 / Mile Race  
2.0 Miles 16:00 7:59 / Mile Cooldown