View Workout (Angelica Yi)
(Untitled)
November 9, 2013 (Night)
Exercise Type: Run
Comments:
ran sprints on the track with Ashley since John Wooden was closed. (100 jog, 200 sprint, 100 jog x 5)
finished with abs and yoga.
AWESOME job at states everyone!!!! So proud <3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.25 Miles |