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Access Rd to Backwoods (XC Course)

November 11, 2013 (Afternoon)

Exercise Type: Run

Comments:
No classes today since it was veterans day, but I still went it to meet with a professor and get some work done. Campus was a ghost town. Ran in the afternoon from the parking lot. Bundled up even though i didnt really need to. This loop is pretty legit good terrain and some hills as well. I was slow today. Legs felt very heavy and I felt sluggish overall. Just one of those days. Bottom of my left foot was tender walking around, but felt fine running. As I was coming back through the back woods, I heard some voices through the trees. I wanted to avoid them, so I turned off the trail and headed to the parking lot. As I turned the corner, I heard a kid yell "Contact 3 O'Clock!" I was thinking wtf, then I came into a clearing and there were 20 kids standing there pointing NERF guns right at me. I stumbled upon the HvZ mission and those kids thought I was a zombie coming in. I got flashbacks of Abdallah attacking people with his huge machine gun in the locker room last year. I put my hands up and told them to not shoot, scared shitless. They let me through luckily. I "dodged" one there. Finished up through the parking lot behind North apartments and then headed back to the car.

Essentials: Stretch

Stretched at the car. Legs felt a little better, but they are still sore and heavy feeling. I was pretty tired after this run even though it was so slow.

Distance Duration Pace Interval Type Shoes
4.0 Miles 35:00 8:44 / Mile Cruise Brooks Ghost 6