View Workout (Tim Smith)
Friday Night Darkness
November 8, 2013 (Night)
Exercise Type: Run
Weather: 45 Dark
Comments:
Gorham to Johnson to Old University to Midvale to Mineral Point to Westmoreland to Regent to Monroe to Johnson back -
After a fairly boring Friday--especially in comparison to the last two days--I saved my run for the night when I came home. It was neat to run again in a crisp, lit-up, night. I had some stomach issues, but better than it has been on most of the runs lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |