View Workout (Brett Bell)
(Untitled)
June 22, 2009 (Morning)
Exercise Type: Run
Comments:
ran on el capitan st. beach and saw a big groupg of seals it was pretty sweet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Cruise |