July 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
Ran with Jesse. He had 4 seizures while running tonight. He would either stop running or run into the grass. I don't think it's safe for him to run by himself. He did pretty good otherwise.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 24:30 | 9:48 / Mile | Easy | Asics Nimbus Gel 9 - Brown |