View Workout (Adrian Chng)
Jog / Walk
July 2, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Not fully motivated to run, as was tired last night. Walked 1/2 round, ran 4.5, walked last round.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Kilometers | 25:00 | 10:25 / Kilometer | Easy |