View Workout (Adrian Chng)
Swim
July 1, 2009 (Morning)
Exercise Type: Swim
Weather: Clear
Comments:
Started at 6:35am, 14 people in the pool. Easy swim, not much collisions. Missing endorphine rush.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Kilometers | 25:00 | 25:00 / Kilometer | Easy |