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November 11, 2013 (Morning)

Exercise Type: Run

Comments:
From Dorchester to Route 1 along painted branch trail

Distance Duration Pace Interval Type Shoes
5.5 Miles 45:00
0.0 Miles 10:00 Warmup Saucony Kinvara 3
5.5 Miles 35:00 6:21 / Mile Cruise Saucony Kinvara 3