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November 13, 2013 (Afternoon)
Exercise Type: Run
Comments:
Watched this while running this afternoon. And ESPN FC about Mexico winning is WC qualifier against New Zealand. Actually looked like Mexico had a spark which was suprising.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 49:12 | 6:33 / Mile | Easy | GTS 13 Red |