View Workout (Michael Ruggiero)
Mariano Rivera
November 14, 2013 (Morning)
Exercise Type: Run
Weather: cold 48
Comments:
I could have worn gloves my hands were mighty cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.21 Miles | 36:47 | 8:44 / Mile | Brawleys |