View Workout (Jared Williams)
Recovery (2)
November 14, 2013 (Afternoon)
Exercise Type: Run
Weather: Brisk Fall Evening
Comments:
Got dark ... afraid zombies would attack.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.46 Miles | 37:37 | 6:53 / Mile | Recovery | Green Silence |