View Workout (Candela Fernandez)

Calendar - Statistics - Workouts

Return to Log Return to Log

45 minutues

October 22, 2013 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.12 Miles 45:00
1.5 Miles Warmup Asics Gel-Cumulus 15
5.62 Miles 45:00 8:00 / Mile Recovery Asics Gel-Cumulus 15

Share on Facebook | Public Link