View Workout (Candela Fernandez)
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45 minutes
October 31, 2013 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.09 Miles
|
43:52
|
| 1.2 Miles |
|
|
Warmup
|
Asics Gel-Cumulus 15
|
| 5.89 Miles |
43:52 |
7:26 / Mile |
Recovery
|
Asics Gel-Cumulus 15
|