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Access Rd + XC Course

November 15, 2013 (Night)

Exercise Type: Run

Comments:
Ran after Seminar. As I was walking to the parking lot, the sun was setting over the valley, and it looked amazing. Got real dark when I started running. In the parking lot before you get on the access rd, there is a clear boundary of light and dark. It feels cool to cross over into the night and run under the moon (and my headlamp). The XC Course was completely dark except for my light. Took it cautious, but I felt like going fast. It reminded me of winding around the tight corridors of the farm, or Calvin, or PSB... A great feeling. Paused for a few seconds to take in the view at the top of the field. The sunset from there must be spectacular. Felt real good bringing it back into campus via the backwoods. The whole run, I could here the marching band playing which was awesome.

Essential: Stretch

Little stretch in the parking lot before heading home. This week went by really quickly. We cant go to the football game this weekend since we have so much work. Might hit up the BBall game sunday for a study break. Overall felt real good today and ankle held up pretty good. Bottom of my foot was feeling better today as well. Didnt feel it at all when I ran.

Good luck to all Spartans at Regionals tomorrow. I am excited to see how it pans out. You run for moments like this.