View Workout (Adam Snow)
Short Run
November 15, 2013 (Night)
Exercise Type: Run
Weather: cooler
Comments:
Not in the best of moods tonight.
This run helped me deal with thing but it's only prolonging the inevitable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Kilometers | 27:40 | 4:32 / Kilometer | Easy |