November 16, 2013 (Morning)
Exercise Type: Run
Comments:
running up to the sign was death. walked a lot of it. haha but the run down was such a breeze.
saw Howard from Big Bang Theory!
pretty good way to start my saturday :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.77 Miles | 1:04:21 | |||
| 3.44 Miles | 37:11 | 10:48 / Mile | ||
| 3.33 Miles | 27:10 | 8:09 / Mile |