View Workout (Heather Miller)
4.01 on katy trail
November 18, 2013 (Afternoon)
Exercise Type: Run
Comments:
Jen Koberstein and I ran together on the katy trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 38:13 | 9:31 / Mile | Cruise | Brooks PureFlow 2 |