View Workout (John Enevoldsen)
J^2 # 14
July 1, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran at highbanks, nice relaxed run. It was a good recovery day for both of us and the relaxed pace was a very welcome treat. Ended up getting escorted out of the park by some rangers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles |