View Workout (Brandon Carreno)
Park near Dark
November 18, 2013 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Chilly
Comments:
Really pleasant run today. Despite sketchy consistency the last couple of weeks, I'm feeling like I'm getting back in the groove of running again, which is nice. Prediction of starting track stuff next week seems to be shaping up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 6 "Fire Red" |