View Workout (lawrence smith)
Daves Double Lakes
July 2, 2009 (Morning)
Exercise Type: Run
Comments:
Took one Corteszone pill for test - ACE brace limited discomfort and wore the Camelback. No discomfort later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 57:00 | 10:57 / Mile | Running ETC Special Asics |