View Workout (lawrence smith)
Daves Double Lakes
June 29, 2009 (Morning)
Exercise Type: Run
Comments:
Wore J Brace - 2 aleve - slower discomfort at 40 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 59:00 | 11:20 / Mile | Running ETC Special Asics |