View Workout (Brandon Carreno)
Squirrels in the Mist
November 22, 2013 (Morning)
Exercise Type: Run
Weather: 50 degrees, Foggy
Comments:
So I was running next to a low wall when I heard a rustling noise. I looked down only to see a small furry object leap out of the leaves and get tangled between my legs. After what seemed like an eternity, the squirrel jumped out and continued its nutty life. He gave me a nice couple of scratches, but nothing more. Lesson learned: squirrels run like drunks drive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Easy | Brooks Ghost 6 "Fire Red" |