View Workout (The Centaur)
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bike nation vac
June 25, 2009 (Morning)
Exercise Type: Bike
Weather: sweataaay
Comments:
10 min warm up
5 by 4min on and 1 min off
10 min cool down
b e a u tiful
Distance |
Duration |
Pace |
Interval Type |
Shoes |
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45:00 |
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