July 2, 2009 (Morning)
Exercise Type: Walk
Weather: Cloudy and Cool
Comments:
Walked to old subdivision again today and listened to my music. It was relaxing. My shins are a little sore from walking.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 1:12:00 | 14:07 / Mile | Easy | Asics Nimbus Gel 9 - Brown |