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Thursday Morning Run

November 14, 2013 (Morning)

Exercise Type: Run

Weather: 35 Cloudy

Comments:
Gorham to the Shell, SW Bike Path to almost Verona and back to the Shell -

I ran first thing in the morning again due to my busy day ahead of me. It was warmer today than it has been in a while.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver & Blue

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