View Workout (Kerry Grant)
2 Mile Run
November 24, 2013 (Morning)
Exercise Type: Run
Weather: 25
Comments:
I tried to run but I mostly hobbled especially after the first mile. I shut it down after the 2nd mile because of the knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 22:11 | 10:33 / Mile | Easy | ASICS Gel Kayano 19 - Take2 |