
November 17, 2013 (Morning)
Exercise Type: Run
Weather: 45 Hard Rain/Windy
Comments:
Gorham to Baldwin to Johnson to Wisconsin to Langdon (alone), Henry across to John Nolen to SE Bike Path 30:00, back (with Stephen), Henry to Washington to 7th St to Gorham back (alone)-
I went for a run with Stephen today in a rather nasty storm. I can hardly believe that I debated wearing a t-shirt before I started. The wind was behind us on the way out, which felt okay, but the way back was really rough. I was shivering while running. We had an interesting conversation and I can't believe the number of statistically anomalies that nearly (but didn't quite) occured today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.5 Miles | 1:56:02 | 7:29 / Mile | Long | Brooks Launch Silver & Blue |