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The Arboretum with a Taped Foot and Gluten Free

November 19, 2013 (Afternoon)

Exercise Type: Run

Weather: 40 Sunny

Comments:
The Shell to Dayton to Mills to University to Park to State to E Campus to Park to Haywood through the Arboretum along the road, back along the road to Mills to Regent to the Shell -

It was quite nice out but I was sort of a mess. I decided to tape my foot to see if I could get rid of the ankle issues. That much was a success but not much else was. The tape gave me some nasty cuts on my heel that were hurting.

I also decided, based on my Mom's advice, to try going gluten free for a week to see if that can alleviate my perennial stomach woes. Plus my cousin has celiac disease. Anyway it doesn't seem to be working all that well as I had bad stomach cramps again for the second day of two trying it. Granted they feel different than my usual stomach problems.