
November 21, 2013 (Afternoon)
Exercise Type: Run
Weather: 40 Partly Cloudy
Comments:
The Shell to E Campus Mall to Lakeshore Path to Picnic Point back to Marsh to Mendota Rd to the Shorewood Hills Country Club, back to Edgewood to Oxford to University Bay to Farley to Regent back -
The title is from a conversation I overheard of two guys smoking out by a mailbox.
After far too little sleep, I headed out for a run in the middle of the afternoon. It was nice enough outside, though I felt pretty terrible. I was close to vomiting by the end. This gluten free thing might not be working out. Also, the fact that I ate supper at 2am last night might not be working well for me either. I've got to do what I've got to do.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |